Ways to support your mental health and well-being

You can also participate in activities to support yourself or someone else through connecting with your peers, utilizing on-campus resources, live chat discussions, self-care activities and cross-campus digital assets.  

Learn more about on-campus Mental Health and Well-being resources at Georgian

Attend an upcoming campus event

ALL campuses – Jan. 24 at noon

• Live virtual event – Mental Health and Well-being (MHWB) and Peer Support program launch live question and answer session. Learn more about Mental Health Peer Support, understand how this program will pilot at Georgian, where to learn more, and how to become a MHWB Peer Supporter in the future.

ALL campuses – the whole week of Jan. 23

• Recognizing Bell Let’s Talk day and Georgian’s commitment to mental health, we will raise Bell Let’s Talk flags at each campus.

Barrie Campus

Jan. 23 to Jan. 27

• Gym in the Athletics Centre | Recreation drop-in programming  

Jan. 25

• 9 a.m. to 3 p.m. | K building foyer – Resource drop-in with refreshments and self-care activities

Downtown Barrie

Jan 23. to Jan. 27

• 8:30 a.m. to 4:30 p.m. – Resource drop-in with refreshments and self-care activities

Jan. 24 to Jan. 26

• 12:30 p.m. to 1 p.m. – Outdoor group walks

Midland

Jan. 25

• 10 a.m. to 2 p.m. | Main entrance – Resource drop-in with refreshments and self-care activities

Muskoka

Jan. 25

• Noon | Student lounge – Chili lunch for employees and students
• 8:30 a.m. to 4:30 p.m. | Student lounge – Resource drop-in with refreshments and self-care activities

Orangeville

Jan. 25

• 10 a.m. to 3 p.m. | Student resource centre – Resource drop-in with refreshments and self-care activities

Orillia

Jan. 24 – 26

•  11 a.m. to 2 p.m. | Cafeteria – Resource drop-in with refreshments and self-care activities

Jan. 24

12:10 p.m. | Fitness centre – Drop-in yoga

Jan. 25

• 1:10 p.m. | Fitness centre – Drop-in yoga
• 5 p.m. | GCSA event at Snow Valley – Snow tubing

Jan. 26

12:10 p.m. | Fitness centre – Drop-in yoga

Owen Sound

Jan. 25

• 10 a.m. to 3 p.m. | Student success office – Resource drop-in with refreshments and self-care activities

South Georgian Bay

Jan. 25

• Noon to 1 p.m. | SGB lobby – Pizza lunch and presentation from fellow students and colleagues