This course examines dimensions of wellness and strategies to achieve work/life balance. Students will participate in a journey of self-awareness and develop strategies for personal and professional growth. Diversity will be honoured in a respectful fashion, including the exploration of multigenerational views, cultural practices, and traditions. A reflection of one’s personal strengths and goals will be used to create a professional portfolio.
Students registering for credit courses for the first time must declare a program at the point of registration. Declaring a program does not necessarily mean students must complete a program, individual courses may be taken for skill improvement and upgrading.