Time & Stress Management (ESSC)

HSCI 0273

Course description

"Learning to manage time effectively can significantly reduce other stressors in daily life. Students learn about different types of stress and identify common stressors that can impact personal performance while discovering strategies and techniques to promote resiliency and effective responses in demanding situations. This module is part of the Essential Skills for Supportive Care micro-credential, micro-certificate."



Course Hours


For more information, please contact Continuing Education