10 ways to manage stress without smoking
January 14, 2022

National Non-Smoking Week starts Sunday ― runs Jan. 16 to 22. Our Smoking-Free Working Group has some tips for anyone looking for alternative ways to manage anxiety and stress.

For those who will be on campus this winter semester, please be aware that Georgian is a smoking-free college. There’s no smoking on Georgian property, whether you work, visit or study at any of our campuses or locations. This includes smoking, vaping and chewing of tobacco products. 

Learn more by reading the smoking-free procedure and FAQ.

For tips #7 and #8, please be mindful of any public health restrictions in your region due to the COVID-19 pandemic and choose alternatives like at-home spa treatments and virtual connections with others.

Want to print these out? Or access them with a screen reader? See the .pdf.

A graphic of a person sitting outside, on a blanket, drinking tea, petting a dog, journaling and wearing a clay mask. For full text, view the PDF (link above).

This post was originally published in April 2019. It was re-shared in January 2021 and 2022.